Daily talk to someone you know, who loves you — a safe friend or safe relative Exercise your arms, legs, toes, fingers, hands, knees, neck, lips, eyelids, and head Pray to God for wisdom. He knows your need for companionship; [Isaiah 57: 14, 15] Remember that no matter how many mistakes you’ve made in your life, everyone else has probably made just as many as you; Everyone is lonely at times; [Heb. 13:1-3] Search the Internet or look on a bookshelf for a book to read, or a comedy to watch; Serve or offer to help a local organization by volunteering with them; [Isa. 58:6. 7] Introduce yourself to someone new at church, a party, or friendly gathering; Open up and sing a tune or hum to yourself a favorite song; Never stay isolated, cooped-up, or hidden from people you know who love you… [Heb. 10:24]